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This botanical oil comes from the milky interior of the coconut tree’s hard-shelled fruit. Coconut oil predominantly consists of medium-chain triglycerides, saturated fats that aid the body in energy production.
Studies show coconut oil’s calming and antimicrobial activities make it an effective skin-healing agent.
Coconut is often revered as an all-encompassing health and beauty cure. It helps in so many different ways, from your hair and skin, to helping with digestion, weight loss, and even heart disease.